Janis Saffell South Beach Slam (DVD)

Featuring two separate aerobic workouts, SOUTH BEACH SLAM in an instructional title with fitness expert Janis Saffell. The first is a step routine with Saffell`s own invented moves, and is intended for those with some experience in the method. The second is a vigorous hi/low routine also created by Saffell using her own moves. SOUTH BEACH SLAM provides two separate but equally effective aerobic workouts. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.