Synergy Systems Total Fitness Workout: Intermediate Challenge

Type: Stretching Difficulty Level: 2 - 5 Duration: 60 minutes Offers live instruction, meaning that this video has not been edited and runs in real time 60 Min. tape Advanced instruction with more difficult techniques, stretched and poses Workout emphasis on breathing, arms, abdomen, back, body lengthening, and postureThe PROD_DISPLAY_NAME is a 60 minute tape that offers advanced instruction with more difficult techniques, stretched and poses. With the PROD_NAME you will remain challenged and focused, especially with the world-renowned instruction BRAND_NAME supplies. The workout emphasis on breathing, arms, abdomen, back, body lengthening, and postur...click to read more about the Synergy Systems Total Fitness Workout: Intermediate Challenge!